In order to get Ayurvedic treatment for Rheumatoid Arthritis, you need to avoid certain foods which are known to aggravate the symptoms of the disease. Some of those foods are:
• Milk – Rheumatoid arthritis symptoms may flare up due to the presence of proteins found in dairy products. You can replace it with soy milk or coconut milk.
• Red meat – The fats in meat are more easily metabolized into inflammatory chemicals in the body.
• Refined sugars – Sugars like sucrose and high fructose corn syrup are devoid of nutrients and only add more calories to the body.
• Coffee/Caffeinated beverages – Items like brewed coffee, Cola, soft drinks, chocolate bars and ice creams are associated with increasing arthritis symptoms in some people.
• Alcohol – It interferes with the work of ayurvedic medicines and in some cases directly contributes to inflammation.
• Fats and oils – Try to reduce the consumption of fatty and oily food in order to keep the symptoms of Rheumatoid Arthritis in check.
• Excess salt – Salt can cause your bones to gradually lose their calcium and potassium content and increases the stiffness of the joints. Excess salt in your blood leads to increased pressure on the joint tissue.
According to Ayurveda, Rheumatoid Arthritis occurs when an individual has aggravted Vata dosha and Ama (toxins) in the body. Improper metabolism leads to accumulation of toxins in the body. This combined with the aggravated Vata dosha localises in the joints and produces pain, swelling and stiffness.
In the initial stage, ayurvedic treatment for Rheumatoid Arthritis absorbs the toxins and eliminates them from the body. Later, this treatment reduces the intensity of the aggravated Vata dosha.
In the Ayurvedic treatment for Rheumatoid Arthritis, a healthy diet is considered essential to support the immune system, reduce the occurrence of disease and nourish the joints. The patient is given a strict planned diet with the aim to reduce the frequency of Rheumatoid Arthritis in mind.
- Neck Pain (Cervical Spondylosis)
- Shoulder Pain (Frozen Shoulder)
- Low Back Pain
- Knee Pain
- Heel Pain (Calcaneal Spur)
- Rheumatoid Arthritis
- Slipped Disc
- Ankylosing Spondylitis
- Elbow Pain (Tennis/Golfers)
- Carpal Tunnel Syndrome
- Sports Injury
- Spondylosis (Cervical & Lumbar)
- Ankle Sprain
- Achilles Tendinitis
- Muscle Spasm
- Plantar Fasciitis
- Muscle & Ligament Tear
- Rotator Cuff Tear
- Achy/ Stiff Joint