Exercising is good for you, but sometimes you can injure yourself when you play sports or do exercise. Accidents, poor training practices or improper gear can cause the injury. Not warming up or stretching enough can also lead to injuries.

Traumatic injuries account for most injuries in contact sports such as Cricket, Polo, Hockey, Football, Rugby etc. because of the dynamic and high collision nature of these sports. Collisions with the ground, playing objects and with other players are common. These unexpected dynamic forces on limbs and joints can cause injury.

The most common sports injuries are:

  • Sprains and strains
  • Knee injuries
  • Swollen muscles
  • Achilles tendon injuries
  • Pain along the shin bone
  • Rotator cuff injuries
  • Fractures
  • Dislocations

Whenever you get hurt, immediately stop playing or doing exercise, continuing to play or exercise can cause more harm.

Through the combination of Classical Homoeopathy, Ayurvedic-Unani formulations and Internationally Acclaimed Advanced Physiotherapy, pain and swelling due to sports injury is reduced considerably, and rejuvenation of the affected area begins.

To avail safe and non-invasive treatment for Sports Injuries, consult the specialist of Zilaxo Advanced Pain Solution.