Sports Injury can happen to anyone, be it professional athletes training for a tournament or regular people in the course of their daily exercise routine. Accidents, poor training practices or improper gear can cause the injury. Not warming up sufficiently can also lead to injuries.
Traumatic injuries are the most common in contact sports such as Cricket, Polo, Hockey, Football, Rugby etc. because of the dynamic and high collision nature of these sports. Collisions with the ground, playing objects and with other players are common. These unexpected dynamic forces on limbs and joints can cause injury.
The most common sports injuries are:
- Sprains and strains
- Knee injuries
- Swollen muscles
- Achilles tendon injuries
- Pain along the shin bone
- Rotator cuff injuries
Whenever you get hurt, immediately stop playing or doing exercise, continuing to play or exercise can cause more harm.
Through the synergistic combination of Classical Homoeopathy, Botanical Formulations & Internationally Acclaimed Advanced Physiotherapy, pain & swelling due to Sports Injuries are considerably reduced and rejuvenation of the affected area begins.
To avail safe and non-invasive treatment for Sports Injury, consult the specialists of Zilaxo Advanced Healing Destination.